Servings |
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Ingredients
Seasonings
- 2 tablespoons soy sauce
- 1-1/2 teaspoons sesame oil
- 1/8 teaspoon white pepper
Main Ingredients
- 3 tablespoons cooking oil
- 2 eggs lightly beaten
- 1 slice bacon diced
- 1/4 onion chopped
- 3 cups cooked long-grain rice
- 2 oz small cooked prawns / shrimp diced
- 1 cup lettuce shredded
- 3 tablespoons frozen peas and carrots thawed
- 1-2 tablespoons water or chicken broth optional
Ingredients
Seasonings
Main Ingredients
|
|
Instructions
- Combine the seasoning ingredients in a bowl.
- Place a 8- to 9-in nonstick omelet pan over medium heat until hot. Add 1/2 tablespoon oil, swirling to coat the sides. Add the eggs and cook without stirring. As the edges begin to set, lift with a spatula and shake or tilt to let the eggs flow underneath. When the eggs no longer flow freely, turn them over and brown lightly on the other side. Slide the omelet onto a cutting board. Cut into strips about 1/4 in wide.
- Place a wok or wide frying pan over high heat until hot. Add the remaining 2-1/2 tablespoons oil, swirling to coat the sides. Add the bacon, onion and barbecued pork; stir-fry for 1 minute. Add the rice, prawns / shrimp, lettuce and peas and carrots; stir-fry for 2-1/2 minutes. If the mixture appears dry, add a tablespoon or two of water or chicken broth. Add the seasonings and mix well. Add the egg strips and cook until heated through.
Recipe Notes
Martin Yan Invitation to Chinese Cooking, Martin Yan, Bay Books 2000
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In the recipe ingredients it does not mention BQ pork , but it’s mentioned in step 3 of the recipe? How much of the pork?
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