Turmeric Fish is a delightful dish that showcases the aromatic and vibrant flavors of turmeric. It typically features a piece of firm white fish fillet such as cod or catfish coated with dry-rub in golden-hued ground turmeric, onion powder, cajun spice, sugar and cornstarch to give the texture and flavor to this dish. The turmeric lends a warm and earthy note to the dish, while the other seasonings add depth and complexity. Turmeric Fish is a delicious and healthy option that brings together the goodness of fish and the unique flavor profile of turmeric, making it a standout dish that is both visually appealing and a delight for the taste buds. Bon Appétit!
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Ingredients
- 2 teaspoons ground turmeric
- 1/2 teaspoon onion powder
- 1/2 teaspoon sugar
- 1/4 teaspoon cajun spice optional
- 2 teaspoons cornstarch
- 1 pound firm white fish fillet such as cod or catfish cut into 4 equal pieces
- 2 tablespoons Vegetable oil
- 1/4 yellow onion thinly sliced
- ¼ purple onion thinly sliced
- 2 green onions thinly sliced
- Salt and pepper to taste
- 2 teaspoons chopped fresh dill
- Dash of fish sauce and rice wine
- Roasted nuts for garnish optional
Ingredients
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Instructions
- Combine dry rub ingredients in a bowl. Coat fish with dry rub evenly on both sides. Set aside for 30 minutes.
- Heat oil in a large non-stick skillet over medium-high heat until hot. Add fish; pan fry until golden brown on both sides. Remove fish from pan; keep warm.
- Add yellow and red onions and green onions to skillet over medium heat (add extra oil if needed) ; stir-fry until soft, about 3 minutes. Season with salt and pepper.
- Place onion mixture on a serving platter, place fish fillets on top and sprinkle with fish sauce, rice wine, dill and roasted nuts.
Recipe Notes
© Yan Can Cook, Inc., 2023
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Chef Yan has remained an active international food ambassador throughout his career. He roams the world representing different commercial and social concerns to entertain and educate the public, sharing with them his unique humor and strong passion for Chinese cooking.